Pointers for Neck + Shoulder Care between Massage Appointments
Pointers for Neck + Shoulder Care between Massage Appointments
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Carla Weiskopf
- 2 min
Massage may help ease your anxiety
Call me and we can talk about your experience with massage and how it may help you.
17 views
Carla Weiskopf
- 3 min
Massage on the Homefront
Everyone wants a massage, but sometimes making it in to see your favorite massage therapist just isn’t feasible. It’s in those unexpected...
53 views
Carla Weiskopf
- 3 min
Sleep Awareness
No matter the cause - stress, pain, your work schedule or another reason (a particular pandemic)- if you are not receiving...
37 views
Carla Weiskopf
- 2 min
Should I cancel my massage if I’m sick?
As cold and flu season hits hard again, along with COVID-19, it’s important that you know when...
33 views
Carla Weiskopf
- 1 min
Talking During a Massage
Just know, I will let you lead the way because this is your time to chill.
50 views
Carla Weiskopf
- 3 min
Massage + Depression
So let’s talk about the elephant in the room: what is depression? Why is it problematic? And is there anything that can help?
36 views
Carla Weiskopf
- 2 min
Simple ways to help stay relaxed during the holidays
As much as we may enjoy the festivities of this time of year, the holiday season can also bring high levels of stress and anxiety. Seemingly
29 views
Carla Weiskopf
- 2 min
Curious things you may not know about massage + bodywork - before, during and after.
Many people view massage as a luxury, but the truth is, it's a necessity for a properly functioning body, mind + spirit. As a massage..
27 views
Carla Weiskopf
- 2 min
Copaiba - another pain management option worth consideration
Copaiba oil once steam distilled is a pale yellow liquid and has a warm aromatic with woody pine scent. It can be applied topically, it is a
138 views
Carla Weiskopf
- 1 min
Almost There
April is here, and the weather is slowly integrating into Spring. Slowly. But, soon we shall have more sun filled days, as they continue...
44 views
Carla Weiskopf
- 1 min
Take Care
We hear this expression often, we say it ourselves, but do we really make time to "take care" of our mind, body and spirit? What kind of...
20 views
Carla Weiskopf
- 1 min
Holiday Food Recovery
With the holiday cornucopia of foods and sweets, though certainly a blessing to savor...it takes some awareness and discipline not to...
21 views
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